Positive Psychology Courses

Utilise the techniques of positive psychology and bring happiness, success, and wellbeing to your life.

At times, life can be a challenge for all of us. It can present us with all kinds of personal and professional hurdles. We may feel under pressure to expand our comfort zone, and adapt in an environment that can be fast paced, relentless, competitive, and emotionally demanding.

So, it’s not surprising that occasionally we feel overwhelmed, tired, isolated, out-of-place, or simply weighed down by the demands put upon us by circumstances of our lives.

If you find it difficult to fight for what you want, you will be pleased to know that these workshops will teach you how to develop your strengths, and help you succeed where you might have felt doubt and despair.

  • These personal development workshops are designed to provide a range of personal and professional growth strategies that help participants come out of their shells, and flourish.
  • These workshops, like other areas of my practice (consultancy & coaching) are informed and inspired by Positive Psychology, and are designed to help people make favourable changes, and create constructive habits.
  • Please note that these workshops are designed for non-clinical populations. So, people with mental health problems, need to consult their physician first, and seek medical help, to ensure they receive appropriate treatment. However, these workshops could subsequently act as useful supplement to their treatment or therapy, and may speed up their recovery.
  • The workshops are known as experiential learning workshops because, they are highly engaging, and provide participants with a friendly involvement which helps them learn profoundly well.
  • Participants will receive printed course material which acts as a valuable reference, and helps them continue their learning, after the workshop.
 

What’s more, your satisfaction is guaranteed. Otherwise, you'll get your money back.
 

Workshop-1: Boost Your Confidence

Boost your confidence and become cheerful, assertive, and sociable.

Duration: One-day.     Time: 09:30 am to 16:30 pm.     Location: Central London.

Price: £295 which includes; refreshments, a light lunch, and course material.

Dates: Once every fortnight, but early booking is required at least two months in advance.


Workshop-2: Develop Your Emotional Resilience

Develop emotional resilience and stop allowing adversities define or control you.

Duration: One-day.     Time: 09:30 am to 16:30 pm.     Location: Central London.

Price: £295 which includes; refreshments, a light lunch, and course material.

Dates: Once every fortnight, but early booking is required at least two months in advance.


Workshop-3: Learn to Defuse Stress

Learn to defuse stress, restore your vitality, and greet life with a big smile.

Duration: One-day.     Time: 09:30 am to 16:30 pm.     Location: Central London.

Price: £295 which includes; refreshments, a light lunch, and course material.

Dates: Once every fortnight, but early booking is required at least two months in advance.


Workshop-4: Deal with Criticisms and Disagreements

Learn to handle criticism effectively, and deal with disagreements fairly.

Duration: One-day.     Time: 09:30 am to 16:30 pm.     Location: Central London.

Price: £295 which includes; refreshments, a light lunch, and course material.

Dates: Once every fortnight, but early booking is required at least two months in advance.


Workshop-5: Influence Others and Win Them Over

Learn to convince people to your way, gain their support, and inspire them to act positively.

Duration: One-day.     Time: 09:30 am to 16:30 pm.     Location: Central London.

Price: £295 which includes; refreshments, a light lunch, and course material.

Dates: Once every fortnight, but early booking is required at least two months in advance.


Other Experiential Learning Workshops

Learn to develop your personal qualities, and achieve your ambitions.

Duration: One-day.     Time: 09:30 am to 16:30 pm.     Location: Central London.

Price: £295 which includes; refreshments, a light lunch, and course material.

Dates: Please contact the office for available dates and further information.